*Zumba®- This class feature exotic rhythms set to high-energy Latin and International beats. There's no other fitness class like a Zumba® Fitness-Party! Although Zumba® classes are Latin inspired; you don't have to be a dancer to participate in our Zumba® classes. The steps are repetitive and easy to catch on to.
*Zumba Toning- This specialty course blends body-sculpting techniques and zumba moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba Toning sticks to enhance rhythm, build strength and tone all the target zones.
*Zumba Sentao™ program is an intense new way to enhance the fitness-party thrill! Participants will learn explosive chair-based choreography that will strengthen, balance and stabilize the core, and step up cardio work in a whole new way. Students learn to use a chair and their own body weight to enhance muscle strength, improve definition and endurance, and tone their physique!
Want to try the class before purchasing a punch card? Absolutely!!
* 10 Class Zumba Pass $30
Punch Cards are also available and can be purchased at the door prior to Zumba class. Punch cards offer flexibility of taking classes when it is convenient for you.